WHAT WE'RE ABOUT
Your Space
Aligned One Wellness is a sanctuary for those seeking to slow down, reconnect, and realign with themselves. Nestled in the heart of Toronto's vibrant Danforth neighbourhood, we offer more than just services—we create experiences and provide resources to help align your life, inspiring you to live more intentionally.
Our Values
Nurturing Care
We meet you where you are and guide you toward where you want to be, offering gentle, restorative support at every step.
Alignment
Wellness is about creating harmony—within ourselves and with the world around us. Everything we do fosters this balance.
Slow Living
We celebrate the power of stillness and the magic that happens when we slow down to honour our needs.
Intentionality
We believe in doing everything with purpose and care. From the services we offer to the experiences we create, every detail is thoughtfully designed to support your well-being.
Therapeutic Massage In Toronto
Sarah Watson
Owner, Former Registered Massage Therapist
Sarah Watson has been practicing massage in Toronto since 2009 and prides herself on creating an experience for her clients, not just giving a massage treatment.
From the simple and calming atmosphere she creates in the studio to intuitively tapping into her clients needs and wants on a physical and energetic level, Sarah's goal is to aid your body, mind and spirit in healing itself.
Incorporating elements of Thai massage, Reiki and ASMR as well as her knowledge of aromatherapy, sound and colour therapy, Sarah uses her intuitive and empathic gifts to help your body feel relaxed and de-stressed, mind clear and spirit feeling balanced again. You won't leave the same.