Infrared Sauna Rooms Now Available - Weekends Only

Curated Self Care

helping you slow down and heal.
5-STAR RATING ON
GOOGLE AND FACEBOOK
PROUDLY BLACK- AND 
WOMAN-OWNED
LOCATED IN THE 
DANFORTH VILLAGE


First Time Visiting?

Welcome to our wellness studio, where we believe in slowing down and self care as a lifestyle. We offer a range of services to support your self care journey! 

From our curated self-care experiences, registered massage therapy, couple's massage classes, and private infrared sauna and cold plunge sessions. 

Whether you're looking to relax solo or share a rejuvenating experience with friends or your partner, our offerings provide un-rushed time for you to take care of yourself. 

Our Signature Services

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Curated Self Care Experiences In Toronto

First of it's kind, curated self-care experiences in the heart of Greektown! Enjoy a relaxing pampering session at our studio, savour a delicious meal from a local restaurant, and participate in a fun class, all hosted by small businesses in the area.

Let us handle the planning so you can fully enjoy this vibrant community and support local businesses.

INFRARED-SAUNA-AND-COLD-PLUNGE-TORONTO

Private Infrared Sauna & Cold Plunge Experiences Toronto

All the benefits of infrared sauna and cold plunge to experience solo or with friends in your own private room, with entertainment, refreshments and amenities. Packages and memberships available.

📍 393 Danforth Ave
Toronto ON, M4K 1P1
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Couple's Massage Classes Toronto

Need a quick back, neck, or shoulder massage after a long day, but your partner can't quite hit the spot? 
Learn how to give a relaxing and effective massage from a Registered Massage Therapist with nearly 15 years of experience relieving tension, pain, and stress.

📍 393 Danforth Ave
Toronto ON, M4K 1P1

massage therapy toronto

Registered Massage Therapy On The Danforth

Holistic massage therapy by intuitive RMTs that goes deeper than just treating your physical symptoms.

📍 393 Danforth Ave
Toronto ON, M4K 1P1

What Our Clients Are Saying

KELLY C.
"I’ve had a lot of massages over the years and this was, by far, one of the best.”
CAMERON D.
"I've been having massages at Aligned One Wellness for several years now. I highly recommend!"
MELISSA F.
“I’ve had massages at other places but never have they had as much impact on my recovery as at Aligned One Wellness. I highly recommend!”
ELENA S.
“Wonderful place! All of the massage therapists are caring, attentive, and have a great technique.”

Meet Our Team

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Sarah Watson
Owner, Registered Massage Therapist

Sarah has been practicing Massage Therapy in Toronto for 15 years and incorporates elements of Thai massage and Reiki into her practice, as well as her knowledge of aromatherapy and sound and colour therapy. A relaxing deep tissue massage is her signature style because she believes you can get the work you need and relax at the same time.
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Susan Doucette
Registered Massage Therapist

Susan’s passion developed out of her own past struggles with illness and chronic pain. Her approach is mindful, holistic, and intuitive. By helping clients relax their nervous system, it allows for more healing in the body.
ALIGNED ONE WELLNESS
393 Danforth Ave
Toronto ON M4K 1P1